Shun postpartum drink plenty of water,lease
is focused on maternal protected, their diet is also a top priority, then drink plenty of water along the postpartum okay?
is focused on the protection of women, like, everyday life dietary needs very attention. So, birth just given birth can drink boiled water it? 2020-06-04 Xiao Bian gave you tell us about.
possible, cis postpartum not required, it is to try not to eat cold food, and non-fresh food, along the front half of postpartum also best not to eat foods with up to nature, such as universal yam, Codonopsis two weeks ago mainly to restore the main tonic likely to promote Blood Circulation, in order to affect wound healing.
just for the production of baby, you can give their breast-fed, if less breast milk, or milk can not open it to take milk, may be appropriate to give the baby to drink boiled water or glucose water will do .
Suggestion: let your baby to eat in the postpartum breast milk is better, which is high in nutrients, the baby is also more easily absorbed. Best not to drink brown sugar water for the baby. Postpartum mothers may be appropriate to take brown sugar water, but take the time not too long, preferably not more than one week.
family safe drinking water Tips: How to be healthy drinking water
to get up early every day to drink a glass of water can remove stains caused due constipation, promote metabolism to detoxify the body play a role.
after dinner drink a glass of water every day can help the stomach digest food can play a slimming effect.
insist on drinking a glass of water every night before going to bed can reduce blood viscosity protect the heart, causing a heart attack reduce the risk of sudden death.
at the time of constipation must be big mouth to drink water, promote gastrointestinal motility effective treatment of constipation.
and sips of water to treat fever heat, promote blood circulation, this time more than usual amount of water to be together, so that the body of the bacteria accelerate excreted.
cough when we must drink plenty of water, do not drink cold water, hot water can promote the health of sputum coughed up recovery has little effect right.
Through the above description, you are sure of the safety of drinking waterUnderstand the full knowledge of it. Xiao Bian remind you, to ensure the safe use of household water purifiers, all hazardous substances are removed, the specific operation to focus on stations it.
Editor: Zhu Wenpeng
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